Understanding Eating Disorders

• What Are Eating Disorders?
  Eating disorders are mental health conditions characterized by unhealthy eating habits and an obsession with food, body weight, or shape.

• Common Types:

  • Anorexia Nervosa: Extreme restriction of food intake, intense fear of gaining weight, and a distorted body image.
  • Bulimia Nervosa: Cycles of binge eating followed by purging behaviors, such as vomiting or excessive use of laxatives.
  • Binge Eating Disorder: Recurrent episodes of eating large quantities of food with a sense of loss of control, without subsequent purging.
  • Avoidant/Restrictive Food Intake Disorder (ARFID): Severe limitations in food intake, often driven by sensory issues or fear of adverse consequences.

• Common Symptoms:

  • Extreme preoccupation with weight or body image
  • Significant weight loss or gain
  • Irregular eating patterns or avoidance of certain foods
  • Purging behaviors such as vomiting or excessive exercise
  • Emotional distress related to eating or body image

Our Approach to Treatment

• Personalized Assessment:
  In-depth evaluation to understand your specific eating patterns, behaviors, and psychological needs, leading to a customized treatment plan.

• Therapeutic Options:

  • Counseling and Therapy: One-on-one sessions to explore and address underlying psychological issues and eating behaviors.
  • Cognitive Behavioral Therapy (CBT): A structured approach to change unhealthy eating patterns and thought processes.
  • Nutritional Counseling: Guidance from a registered dietitian to develop a healthy and balanced eating plan.

• Support Services:

  • Group Therapy: Connect with others facing similar challenges to share experiences and strategies.
  • Family Involvement: Educating and involving family members to create a supportive home environment.

Ongoing Support and Follow-Up

• Regular Check-Ins:
  Follow-up appointments to monitor progress, make necessary adjustments to your treatment plan, and provide ongoing support.

• Emergency Support:
  Access to crisis intervention and support services if you experience severe symptoms or emergencies related to your eating disorder.

• Educational Resources:
  Providing information and tools to help you understand eating disorders and maintain recovery outside of therapy sessions.

Getting Started

• Making an Appointment:
  Contact us via phone or online to schedule an initial consultation.

• What to Expect:
  During your first visit, we will discuss your symptoms, eating patterns, and treatment options collaboratively.

• Preparing for Your Visit:
  Consider writing down your symptoms, eating habits, and any questions you have to make the most of your appointment.

Our goal is to support you in achieving a healthier relationship with food and self. We’re here to help you every step of the way on your path to recovery.