Blogs

Understanding Eating Disorders: A Comprehensive Guide

Understanding Eating Disorders: A Comprehensive Guide

Eating disorders are intricate mental health conditions that severely impact eating habits and self-perception. The main types include anorexia nervosa, bulimia nervosa, and binge eating disorder. Each presents its own…

What happens when you do not get enough sleep?

What happens when you do not get enough sleep?

Lack of Sleep- Can it Make you Sick? Description: Sleep is essential. Not getting sufficient sleep can have untoward consequences. Article: Not getting enough sleep can affect the quality of…

Unraveling the Complex Web of PTSD: Understanding, Coping, and Healing

Unraveling the Complex Web of PTSD: Understanding, Coping, and Healing

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects millions of people worldwide. It can be triggered by various traumatic events, leaving individuals to grapple with a complex…

Breaking the Stigma of Depression

Breaking the Stigma of Depression

What Does Depression Feel Like? Depression is a very common but serious mood disorder that negatively affects- Depression is a feeling of sadness, loss of interest in activities, or anger.…

Anxiety Disorders: The Battle Within

Anxiety Disorders: The Battle Within

Anxiety disorders are the most common form of mental health disorder. People with anxiety disorders have intense or excessive fear and anxiety about everyday situations. Anxiety disorders are treatable, and…

Obsessive-compulsive Disorder: Know More

Obsessive-compulsive Disorder: Know More

Obsessive-compulsive disorder or OCD is a common, long-lasting mental disorder in which patients have unwanted and repeated thoughts, ideas, feelings, sensations (obsessions), and behaviors that provoke them to do something…