Understanding Depression

• Depression is a mental health condition marked by persistent sadness and loss of interest.
• Common symptoms include low mood, changes in sleep/appetite, fatigue, difficulty concentrating, and feelings of worthlessness.
• Depression impacts work, relationships, and daily life, often causing withdrawal and difficulty managing responsibilities.

Our Approach to Treatment

• Personalized Assessment: Comprehensive evaluation to tailor treatment to your specific needs.
• Therapeutic Options:
  • One-on-one counseling to explore thoughts and feelings.
  • Cognitive Behavioral Therapy (CBT) to address negative thought patterns.
  • Medication management to balance mood and alleviate symptoms.
• Support Services:
  • Group therapy to share experiences and strategies.
  • Family involvement to strengthen your support network.

Ongoing Support and Follow-Up

• Regular Check-Ins: Monitor progress, address concerns, and adjust treatment as needed.
• Emergency Support: Access to crisis intervention and support services.
• Educational Resources: Information to help you understand and manage depression outside of sessions.

Getting Started

• Making an Appointment: Contact us via phone or online to schedule a consultation.
• First Visit: Discuss symptoms, history, and treatment options collaboratively.
• Preparation: Write down symptoms, concerns, and questions to maximize your appointment.